New Clinical Program Targets GLP-1 Muscle Loss With Accredited Exercise Physiology in Melbourne's Inner West
Altona North, Australia - September 10, 2026 / Fortify Movement & Health /
FOR IMMEDIATE RELEASE
ALTONA NORTH, MELBOURNE, VIC — September 08, 2026 — Fortify Movement & Health, an established allied health and exercise physiology clinic in Altona North, has officially launched its Medication + Muscle program. The clinical initiative is designed to address one of the most critical side effects associated with GLP-1 receptor agonist medications (such as semaglutide and tirzepatide): the unintentional loss of skeletal muscle mass and bone mineral density during rapid weight reduction.
While weight-loss pharmacotherapies have transformed metabolic medicine, clinical studies indicate that without targeted resistance exercise, a significant portion of lost weight can consist of lean muscle tissue. This loss can depress resting metabolic rate, reduce functional strength, and elevate the risk of secondary sarcopenia.
To address this challenge across Williamstown, Newport, and Melbourne's inner west, Fortify Movement & Health has developed a structured clinical pathway led by Accredited Exercise Physiologists (AEPs). The program combines individualized progressive resistance training with routine body composition tracking to ensure weight reduction reflects fat loss while preserving vital lean tissue.
\"When individuals experience rapid caloric deficits from GLP-1 medications, the body naturally draws upon both adipose tissue and skeletal muscle for energy,\" explained Matt Elphick, Accredited Exercise Scientist and Founder of Fortify Movement & Health. \"Our objective with the Medication + Muscle program is to provide the mechanical stimulus required to signal muscle retention. By combining exercise physiology for glp 1 with objective monitoring, we help patients maintain their functional capacity, joint health, and long-term metabolic vitality.\"
The Medication + Muscle framework incorporates:
- Baseline & Longitudinal Body Composition Tracking: Regular assessments every four to six weeks to monitor changes in lean mass and body fat percentage.
- Individualized Progressive Resistance Training: Supervised clinical exercise tailored to each patient’s current fitness level, orthopedic background, and energy availability.
- Collaborative Allied Healthcare: Coordinated reporting back to prescribing General Practitioners, endocrinologists, and dietitians to support a holistic model of patient care.
- Nutritional & Protein Prioritization Guidance: Practical strategies to maintain nutritional adequacy and support muscle protein synthesis alongside clinical training.
By establishing an evidence-based clinical bridge between pharmacotherapy and physical conditioning, Fortify Movement & Health ensures that individuals throughout Melbourne can safely preserve muscle on ozempic and achieve sustainable health transformations.
For more information about addressing glp 1 muscle loss or scheduling a clinical assessment in Altona North, visit Fortify Movement & Health.
About Fortify Movement & Health
Fortify Movement & Health is a multidisciplinary allied health and exercise clinic located at 2 Mallard Drive, Altona North, Victoria. Staffed by university-qualified Accredited Exercise Physiologists and Sports Scientists, the clinic provides clinical exercise physiology, AxIT biomechanical testing, clinical Pilates, and specialized metabolic health programs. Fortify Movement & Health serves the communities of Altona, Newport, Williamstown, and Melbourne’s inner west.
Contact Information:
Fortify Movement & Health
2 Mallard Dr
Altona North, Vic 3025
Australia
Matt Elphick
+61 3 8383 3604
https://fortifymovement.com.au
